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  Diva Fitness  
 

Diva Fitness and Pilates

15141 Russell Avenue
White Rock, BC,

Tel: (604) 531-2484
Email: sherri@divafitness.ca

Email: shelby@divafitness.ca


(kitty corner from the Whaling
Wall, behind the HSBC next
to Arthur Murray Dance Studios)

 


Club Hours

Mon

9am - 1pm

4pm - 8pm
Tue

9am - 1pm

4pm - 8pm
Wed

9am - 1pm

4pm - 8pm
Thurs

9am - 1pm

4pm - 8pm
Fri

9am - 1pm

4pm - 6pm
*Sat

9am - 12pm

 
*Sun

Closed

 

 

SMART WEIGHT LOSS


Lose up to 24 lbs in 12 weeks on our SMART Weight Loss Program. Call today for your FREE consultation.

 


   Coming Soon


Bellyfit and Barre Classes

 

 

Sherri McInnis - Owner/Manager

Sherri McInnis - Owner/Manager

 

“Fitness is a way of life, I enjoy helping people set and reach their personal goals.”

 

Sherri’s certifications and qualifications include:

Supervisor of Fitness Leaders

Supervisor of Personal Trainers

Stott Pilates Mat & Reformer

ACE Certified Lifestyle & Weight Management Counsellor

 

Sherri has additional training and experience in the following areas:
 

  • Lifestyle Management

  • Weight Loss

  • Back Care Programs

  • Core Training

  • Keiser Spin Instructor

  • Stability Ball Training

After over 25 years in the fitness industry, Sherri is both educated and experienced. She is the head trainer and co-owner of Diva Fitness and also oversees the SMART Weight Loss Program. The great results her clients get can attest to her skills as a trainer and lifestyle coach.

 
Shelby Young

Shelby Young - Owner/Manager

 

Shelby’s certifications and experiences include;

STOTT Pilates Mat and Reformer

Keiser Spin Instructor

Core Training

 

Shelby has been in the health and fitness industry for the past 15 years. She always knew she wanted to be involved in health and wellness, and found her place in women’s fitness. Shelby participated in her first pilates mat class in 2001 and was hooked. She joined the team at Diva Fitness and soon became a certified pilates mat and reformer instructor. Shelby does one on one training with clients as well as group training.

 

 
Beulah Rykaart
Beulah Rykaart
 

For over 10 years Beulah has been taking fitness classes. Inspired by the changes it had made in her life Beulah took the steps to becoming a BCRPA registered fitness instructor.

 
She currently teaches Group fitness and Spinning classes.

Hertha ShalinskyHertha Shalinsky

 

Hertha’s certifications and qualifications include;
BCRPA Certified in Group Fitness
Weight Training
Third Age
Personal Training
Osteofit
Stott Pilates Mat and Reformer.

Always having a passion for health, fitness and exercise inspired Hertha to become a Registered Instructor with BCRPA in 2006 and has been teaching at Diva Fitness ever since. Whether teaching Group classes, Spinning, Step, or Pilates, Hertha is committed to inspiring her clients to live an active and healthy lifestyle.
 

    Linda NalutkaLinda Nalutka

 

Linda’s certifications and qualifications include;
BCRPA Advanced Fitness Leader
Weight Training Level 1
Rehab Professional
Personal Training
Reebok/Keiser Spinning Instructor
Sports Nutrition Specialist (SFU)
Hot Yoga (Bikram based)
Power Yoga
Mat Pilates

As a fitness professional for the past 25 years, Linda employs a passion for everything involved in fitness and healthy lifestyles. She works as a supervisor of other fitness leaders, designing and scheduling fitness programs, teaching workshops and yoga courses, enabling her to take her knowledge to a new level.

  Bristol BordenBristol

 

Having a passion for an active life style and belief in health through fitness Bristol has spent over 10 years in the wellness industry.

 

She is BCRPA certified, and has pursued studies in numerous directions including Pilates mat and reformer, yoga, weight training, spinning and aerobics.

 

Bristol works as a Youth Worker for the Langley School District and finds balance through her teaching and practice.

  Kristin Heggs

 

Kristin Heggs

Educated at the University of the Fraser Valley, Kristin graduated with a Bachelor of Kinesiology Degree. In 2004, she graduated as Valedictorian of the Science department at Douglas College, receiving a diploma in Sport Science.

 

Kristin has a strong passion for sports and recreation as she has competed at various levels in a variety of sports throughout her life. Kristin has earned NCCP coaching certifications through her heavy involvement in coaching soccer as well as a large background in coaching swimming and diving.

 

Since 2003, Kristin has been involved in individual and group training, with a strong focus on Athletic Conditioning and Water Therapy. Kristin has obtained BCRPA certifications in Personal Training, Weight Training, Aqua fit, Group Fit and Third Age, as well as Spinning Certification through Cycle Fit. Kristin is geared towards working with individuals who wish to improve their overall health and athletic functioning.

 

 
   

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All rights reserved.